Apple Pie Smoothie
Makes 3 cups
1陆 apples, peeled and quartered
戮 cup low-fat vanilla yogurt
1 cup french vanilla ice cream
1/2 cup pecans
1 tablespoon brown sugar or other sweetener of your choice and amount
cinnamon
陆 teaspoon apple pie spice
1 cup ice cubes
Cook's note: Of course, you'll need a blender. If you don't have a Vita-Mix, you can use what you have as long as it can stand up to crushing ice cubes.
Preparation: Blend all ingredients except ice. Then add ice and blend again.
Presentation: Serve immediately.
:)Apple pie SMOOTHIE recipe with real apples?
All-American Apple Pie Smoothie
Now you can enjoy all the taste of America鈥檚 favorite dessert with none of the guilt!
Mom would approve.
2 scoops Vanilla Secure庐
1/2 cored tart green apple, such as a Granny Smith
1/4 teaspoon apple pie spice
2 low-fat vanilla wafers
1/4 cup ice cubes
8 oz. water
Blend ice, water and apple in a blender.
With blender running at lowest setting add Secure庐, apple pie spice, and vanilla wafers.
Replace cover and increase blender speed setting.
Blend 20 seconds or until no large ice cubes remain
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